What really happens to your body on a flight?
?You get deprived of oxygen
Low oxygen may make you feel sleepy or headachy․ in order to get more oxygen try to get up every 2 hours and move in cabin.
?Taste buds may dull
Have you ever notice that almost everything taste almost the same when we are in flight?
Dry air prevent us from smelling food. Perception of sweet and salty foods dropped by up to 30 percent in a simulation of air travel
?You get dehydrated
You have to drink a lot of water in the plane. And do you know why? Humidity levels are considered healthy at around 50 to 60 percent, but a plane’s cabin can dip as low as a 10 percent. That’s drier than a desert!
?You become gassy
As a plane rises in the air, the pressure in the cabin drops. This causes the gas in your body․ It’s a good idea before a flight to avoid eating anything that normally gives you gas․ It’s a good idea before a flight to avoid eating anything that normally gives you gas